Welcome to

The heart space

For me, living from the heart is the true aspiration. My regular practice involves getting out of my head, stepping into the present moment and creating a life that’s beautiful, bountiful and unique.

As we all know, these concepts are easy to read about – and to dream about – but they’re harder to put into practice in our busy, sometimes chaotic, lives.

By connecting with my heart space, I can live and create from the most authentic expression of myself. And this is what I want for you. I hope my words, written from the heart, help you live and create from the most authentic expression of you.

Lyndall Thomas, the writer behind Dreams are Arrows, writing from the heart space. 

Lyndall Thomas | Jul 08, 2026

A personal reflection on scarcity thinking, fear, and what happened when I finally stopped letting fear make all my decisions for me.

Lyndall Thomas | Jun 14, 2026

How returning to presence can give you more time in your day.

Lyndall Thomas | May 25, 2026

Why affirmations aren’t wishful thinking – and how understanding neuroplasticity changed the way I use affirmations in everyday life.