Guides, journals and printables for thriving

Below you’ll find all the resources we create for women navigating the considered interior life – a free guide to start with, a paid guide to go deeper, and a small collection of printable affirmation cards and journal pages.

If it’s our guided meditations you’re looking for, you’ll find the full library here.

Created with care for reflection and gentle practice. These resources encourage you to move towards your dreams, including from the midst of your busy everyday life. 

Free guide: Thriving is my birthright

A free guide for the women who are doing the work of holding a life together and wondering where their true self went. A quiet, reflective starting point for anyone new to Dreams are Arrows.

Printable resources

Each of these products is delivered to you as an instant download for printing. You can also fill in the affirmation journal on screen.

45 printable affirmation cards with soft watercolour florals on a pale lilac background. Gentle, considered, and made to pair with our affirmation meditations. 

45 printable affirmation cards with soft watercolour florals on a pale teal background. Print these and use them to inspire your every day. Pair them with an affirmation meditation anytime. 

A deeper dive into intention setting with your Higher Self

A 16-page guide that helps you connect – in practical, grounded ways – with your Higher Self. The deeper work of clarifying what matters most, noticing what’s misaligned, and choosing a direction you can stand behind.

Want to know more about us, including why we started Dreams are Arrows?
Meet our Founder, Lyndall Thomas, and the rest of the team, here

A free gift for you: Thriving is my birthright

To say thanks for being here, we want to share our free interactive guide: Thriving is my birthright. It will help you step out of survival mode and start creating the conditions where you can thrive.

It's gentle, it's practical and it's our gift to you.

You can use this resource for quiet reflection whenever you have time - 15 minutes here and there, or take yourself off to a cafe or a favourite quiet place for an hour or so of blissful time reconnecting with yourself. Enjoy!

Read more about the guide here or get your free gift straight away using the form below. 

Yes, I want to step out of survival mode so I can start to thrive